Weigh In record (no journal entry) for 27 April 2018
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162.7 lb
Lost so far: 2.9 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2018:
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1698 kcal
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Fat: 37.77g | Prot: 57.06g | Carb: 79.39g.
Dinner: Cheddar Cheese, Tomatoes, Tesco Red Pepper, Old El Paso Taco Shells, Elk Meat. Snacks/Other: Beef Sausage, Champagne, Red Table Wine, Baileys Irish Cream, Beer. more...
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losing 5.0 lb a week
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