Weigh In record (no journal entry) for 27 April 2018
|
179.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
72 kcal
|
Fat: 1.10g | Prot: 1.72g | Carb: 14.44g.
Breakfast: Cereal with Milk. Lunch: Cereal with Milk. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jerrydonr's weight history
|