Eff_Ramirez's Journal, 27 April 2018

13 hours of fasting.
185.0 lb Lost so far: 2.2 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2018:
360 kcal Fat: 39.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Kerrygold Pure Irish Butter, Bulletproof Upgraded Brain Octane Oil. more...
losing 21.0 lb a week

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