Weigh In record (no journal entry) for 27 April 2018
|
169.3 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2018:
|
148 kcal
|
Fat: 7.65g | Prot: 8.36g | Carb: 11.91g.
Breakfast: Café, Zero-Cal Adoçante, Tangerinas. Lunch: Omelete ou Ovos Mexidos com Vegetais. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicapria's weight history
|