Weigh In record (no journal entry) for 27 April 2018
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139.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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667 kcal
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Fat: 39.05g | Prot: 43.86g | Carb: 37.31g.
Breakfast: Egg. Lunch: Giant Eagle Cherry Tomatoes, Valued Naturals Natural Cashews, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Spinach , Great Value Mild Cubed Cheddar Cheese, Bacon, Egg White , Red Onions, Egg. Snacks/Other: Brownie. more...
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gaining 0.8 lb a week
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