Weigh In record (no journal entry) for 27 April 2018
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264.0 lb
Lost so far: 30.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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140 kcal
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Fat: 4.67g | Prot: 3.77g | Carb: 46.58g.
Breakfast: Colafe Cafe Todo en uno, del Monte Jugo de Pera Light, Agua (Embotellada). Lunch: Gerber Gerber de Pera. Dinner: Caldo de Pollo. Snacks/Other: Jugo de Manzana (en Lata o Embotellado). more...
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losing 3.5 lb a week
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Bertyb82's weight history
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