lancaster10's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
150.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:
592 kcal Fat: 6.00g | Prot: 36.25g | Carb: 96.18g.   Breakfast: 1% milk, cinnamon toast crunch. Lunch: zatarains dirty rice. Dinner: Crockpot Chicken Chili. more...
1836 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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