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lancaster10
Journal
06 May 10
lancaster10's Journal, 06 May 2010
lancaster10's Profile
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Weigh In record (no journal entry) for 06 May 2010
150.0 lb
Lost so far:
1.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2010:
592 kcal
Fat: 6.00g | Prot: 36.25g | Carb: 96.18g.
Breakfast:
1% milk, cinnamon toast crunch.
Lunch:
zatarains dirty rice.
Dinner:
Crockpot Chicken Chili.
more...
1836 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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