Weigh In record (no journal entry) for 27 April 2018
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120.5 lb
Lost so far: 12.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1193 kcal
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Fat: 33.36g | Prot: 45.68g | Carb: 137.95g.
Breakfast: Honey, Milk (Nonfat), Weight Watchers Multigrain Bread. Lunch: Mojito, Farm Rich Boneless Skinless Chicken Breast, Wish-Bone Balsamic Vinaigrette Salad Dressing. Dinner: Sugar, Driscoll's Raspberries, Nature's Promise Organic Grape Tomatoes, Fried Egg, Smithfield Thick Cut Bacon. Snacks/Other: Prosecco, Yellow Cake with Icing (Home Recipe or Purchased). more...
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1676 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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