Sara Diniz's Journal, 27 April 2018

155.0 lb Lost so far: 14.8 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

---

2119 kcal

Fat: 29.51g | Prot: 39.04g | Carb: 143.65g.   Breakfast: Copacol Mortadela, Vigor Requeijão Light, Bauducco Torrada Multigrãos (2). Lunch: Arroz Branco (Cozido), Bobó de Camarão, Vinho Cabernet Sauvignon. Snacks/Other: Heineken Cerveja Heineken (355ml). more...

2823 kcal

Activities & Exercise: Sitting - 10 hours, Hiking - 1 hour and 45 minutes, Standing - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...