Weigh In record (no journal entry) for 27 April 2018
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190.7 lb
Lost so far: 3.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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825 kcal
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Fat: 47.39g | Prot: 52.51g | Carb: 48.60g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Queijo Prato, Café. Lunch: Tarantella Molho de Tomate, Pepino (Descascado), Frango (Empanado e Frito), Alface, Cebolas, Subway Tomate. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Sadia Mortadela Defumada. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Pão de Açucar Manga Tomy em Cubos, Água. more...
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2628 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Sitting - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Talita Araujo's weight history
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