Weigh In record (no journal entry) for 27 April 2018
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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810 kcal
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Fat: 16.84g | Prot: 28.95g | Carb: 161.70g.
Breakfast: Bananas. Lunch: Oranges. Dinner: Sam's Club Orange Bell Pepper, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Olive Oil, Fennel Bulb, Baby Spinach, Spinach. more...
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losing 0.0 lb a week
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