Weigh In record (no journal entry) for 27 April 2018
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198.5 lb
Lost so far: 73.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1157 kcal
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Fat: 46.49g | Prot: 101.56g | Carb: 94.27g.
Breakfast: Optavia Red Berry Crunchy O's Cereal, Silk Original Unsweetened Almond Milk, Great Value Stevia , Torani Sugar Free Salted Caramel Syrup, Kroger Half & Half , Coffee (Brewed From Grounds) . Lunch: Medifast Cinnamon Pretzel Sticks. Dinner: Perdue Boneless Chicken Breast, Great Value Sharp Cheddar Cheese, Lettuce, Taco Bell Mild Taco Sauce, Kraft Classic Catalina Lite Dressing. Snacks/Other: Optavia Chewy Chocolate Chip Cookie, Optavia Frosted Cookie Dough Bar, Cracker Barrel Extra Sharp White Cheddar Cheese Bar, GFS Nacho Cheese Sauce, Farm Rich Breaded Mozzarella Sticks, Optavia Raisin Oat Cinnamon Crisp Bar. more...
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gaining 2.8 lb a week
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