Weigh In record (no journal entry) for 27 April 2018
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114.6 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1696 kcal
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Fat: 71.41g | Prot: 70.69g | Carb: 194.75g.
Breakfast: 야채샐러드, 코스트코 척아이롤. Lunch: 샐러드, 닭가슴살. Dinner: 군고구마, 떡꼬치. Snacks/Other: 강정. more...
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gaining 3.1 lb a week
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75manny's weight history
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