PepperJ's Journal, 08 July 2012

Weigh In record (no journal entry) for 08 July 2012
168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 July 2012:
1635 kcal Fat: 53.66g | Prot: 92.72g | Carb: 205.29g.   Breakfast: want more energy? orange, iaslean vanilla shake, Ionix Supreme powder. Lunch: Milk (Nonfat), Cheerios, Cheez-It Baked Snack Crackers, Watermelon, Pork. Dinner: Sweet Corn Cream Style, Instant Premium White Rice, Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked), IsaLean Chocolate Shake. Snacks/Other: *E-BUNNIES LAVENDER peeps just born candy, IsaDelight Plus Dark Chocolate. more...

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