Weigh In record (no journal entry) for 06 May 2010
|
239.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 May 2010:
|
1751 kcal
|
Fat: 44.79g | Prot: 70.32g | Carb: 247.16g.
Breakfast: Bagel-fuls Strawberry & Cream Cheese. Lunch: bananas, cafe steamers chicken pad thai. Dinner: honey bunches of oats peaches, 2% milk, Raspberry Chipotle Salad with Flatbread, Sonoma Turkey Sammie. Snacks/Other: Water, Light & Fit Raspberry Yogurt, Super Orange Emergen-C Vitamin C, reduced fat wheat thins. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJErvin12's weight history
|