b023953's Journal, 21 April 2018

早 飯糰 大拿鐵
午 饅頭夾蛋
晚 綜合豆花 湯麵 小菜 菜捕蛋
(被我老公陷害了 一直帶來吃)
🏃🏻‍♀️
104.5 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2018:
1370 kcal Fat: 36.44g | Prot: 55.04g | Carb: 201.91g.   Breakfast: 榨菜肉絲麵, 日清 Kid-o三明治餅乾, 拿鐵咖啡, 飯糰. Lunch: 荷包蛋, 白饅頭. Dinner: 義美 豆花. more...
1651 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.6 lb a week

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