b023953's Journal, 27 April 2018

早 雞排堡 拿鐵
午 炒麵 可口奶滋 五片
晚 綜合甜湯
💩🏃🏻‍♀️
102.3 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2018:
1127 kcal Fat: 50.42g | Prot: 59.69g | Carb: 110.82g.   Breakfast: 拿鐵咖啡, 漢堡排, 蔬菜漢堡包. Lunch: 餅乾(加花生醬), 肉碎菜心炒麵. Snacks/Other: 豆包. more...
1412 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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