Weigh In record (no journal entry) for 27 April 2018
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249.1 lb
Lost so far: 28.7 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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1890 kcal
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Fat: 69.52g | Prot: 61.47g | Carb: 175.70g.
Breakfast: Felix Smörgåsgurka, Pågen Danskt Rågbröd, Arboga Leverpastej, Kaffe med Mjölk. Dinner: Spendrups Bright Brew, Texas Longhorn Steak Sauce, Hamburgare i Bröd. Snacks/Other: Cloetta Kexchoklad. more...
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losing 2.6 lb a week
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sveizaren's weight history
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