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Regina_Rhodos
Journal
27 Apr 18
Regina_Rhodos's Journal, 27 April 2018
Regina_Rhodos's Profile
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Weigh In record (no journal entry) for 27 April 2018
204.6 lb
Lost so far:
7.1 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2018:
829 kcal
Fat: 37.30g | Prot: 36.96g | Carb: 87.57g.
Breakfast:
Gekochtes Ei, Lindenhof Gouda, Gut & Günstig Geflügel Mortadella (17g), Grandessa Sanddorn Konfitüre, Lätta Extra Fit mit Buttermilch, Harry Mehrkornbrötchen (70g), Orangensaft, Kaffee mit Milch.
Lunch:
Eierkuchen.
Snacks/Other:
Pink Lady Äpfel.
more...
2585 kcal
Activities & Exercise:
Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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