Regina_Rhodos's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
204.6 lb Lost so far: 7.1 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2018:
829 kcal Fat: 37.30g | Prot: 36.96g | Carb: 87.57g.   Breakfast: Gekochtes Ei, Lindenhof Gouda, Gut & Günstig Geflügel Mortadella (17g), Grandessa Sanddorn Konfitüre, Lätta Extra Fit mit Buttermilch, Harry Mehrkornbrötchen (70g), Orangensaft, Kaffee mit Milch. Lunch: Eierkuchen. Snacks/Other: Pink Lady Äpfel. more...
2585 kcal Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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