Weigh In record (no journal entry) for 27 April 2018
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199.5 lb
Lost so far: 36.4 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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745 kcal
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Fat: 53.06g | Prot: 38.24g | Carb: 25.66g.
Lunch: Bautz'ner Kräuter Dressing, Weißkohl, Dönerfleisch. Dinner: Knackwurst. Snacks/Other: funny-frisch Ringli (Packung), Aldi Mandeln, Alesto Cashewkerne Naturbelassen. more...
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losing 1.5 lb a week
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DanySNet's weight history
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