Weigh In record (no journal entry) for 27 April 2018
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95.0 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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718 kcal
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Fat: 12.74g | Prot: 19.36g | Carb: 92.16g.
Breakfast: Everyday Magere Melk, Oreo Biscuit. Lunch: Nutella Choco, Aldi Sandwich. Dinner: Stokbrood, Aldi Bolognaise Saus, Spaghetti. Snacks/Other: Rode Tafelwijn, Valerie Fantasia Wafels. more...
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gaining 4.6 lb a week
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