AshAttack84's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
160.0 lb Lost so far: 28.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
356 kcal Fat: 21.96g | Prot: 13.18g | Carb: 28.50g.   Breakfast: Sourdough English Muffin, canola oil, egg. more...
losing 22.4 lb a week

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