vvargas621's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
267.5 lb Lost so far: 0 lb.    Still to go: 68.5 lb.    Diet followed poorly.

Diet Calendar Entries for 06 May 2010:
1961 kcal Fat: 66.89g | Prot: 76.46g | Carb: 276.99g.   Breakfast: splenda, Fat Free Hazelnut Creamer, weight control oatmeal. Lunch: Bake Shop: Light Honey Wheat Bread, Muenster Cheese, Select Harvest Garden Recipes: Zesty Tomatoe Bisque. Dinner: hershey kiss, 2% milk, special k chocolate, avacado, american cheese, whole wheat bread, stir fry chicken. Snacks/Other: weight watchers chocolate chip cookie. more...
3828 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 9 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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