sinny C's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
151.2 lb Lost so far: 15.2 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2018:
1397 kcal Fat: 34.20g | Prot: 117.84g | Carb: 144.12g.   Breakfast: 豐力富 全家人高鈣營養奶粉, 補體素 乳清蛋白. Lunch: 統一 豆漿, 7-11 茶葉蛋, 全家 凱薩沙拉. Dinner: 小魚乾, 台南關廟刀削麵 刀削麵. Snacks/Other: 家樂福 沙琪瑪, 7-11 熱美式. more...
1841 kcal Activities & Exercise: 馬甲線養成 - 9 minutes, Resting - 23 hours and 51 minutes. more...
losing 1.5 lb a week

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