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out of control this week and next week will be hard too - hate to lose the small bit of ground i just recovered....
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2012:
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2984 kcal
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Fat: 99.63g | Prot: 148.99g | Carb: 213.52g.
Breakfast: sugar, berries, french toast. Lunch: chex mix, Seabreeze, diet coke, eggs benedict, shrimp and grits, Snickerdoodle Cookie. Dinner: tortilla chips, sauted chicken breast, cheddar cheese, red wine. more...
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2099 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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