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MBailarina
Journal
26 Apr 18
MBailarina's Journal, 26 April 2018
MBailarina's Profile
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Weigh In record (no journal entry) for 26 April 2018
182.5 lb
Lost so far:
32.8 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2018:
192 kcal
Fat: 6.53g | Prot: 21.38g | Carb: 14.95g.
Lunch:
Alho, Nat. Verde Filé de Coxas e Sobrecoxas.
Dinner:
Lowçucar Gelatina Zero Açúcares Framboesa.
Snacks/Other:
Morangos, Café, Vinagre (Cidra).
more...
2595 kcal
Activities & Exercise:
Shopping - 30 minutes, Cooking - 30 minutes, Dance (slow step) - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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