Weigh In record (no journal entry) for 26 April 2018
|
157.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
1704 kcal
|
Fat: 80.83g | Prot: 73.28g | Carb: 179.45g.
Breakfast: Skippy Creamy Peanut Butter, Busy Bee Clover Honey, Quaker Quick 1-Minute Oats, 2% Fat Milk. Lunch: Flour Tortilla, Great Value Sharp Cheddar Cheese. more...
|
losing 8.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Captmrbles's weight history
|