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ladybird1022
Journal
08 Jul 12
ladybird1022's Journal, 08 July 2012
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Weigh In record (no journal entry) for 08 July 2012
161.6 lb
Lost so far:
5.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2012:
1202 kcal
Fat: 66.99g | Prot: 60.51g | Carb: 100.87g.
Breakfast:
White Bread, Tomatoes, Lettuce, Real Mayonnaise, Bacon (Cured, Microwaved, Cooked).
Lunch:
Butterfinger Easter Egg.
Dinner:
Julienne Potatoes, Asparagus, Pork Chop.
Snacks/Other:
Blastobutter Popcorn.
more...
1778 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 9.8 lb a week
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