Weigh In record (no journal entry) for 26 April 2018
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145.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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180 kcal
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Fat: 5.69g | Prot: 6.13g | Carb: 28.05g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Almond Milk. more...
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losing 2.8 lb a week
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Kyah Renee's weight history
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