Weigh In record (no journal entry) for 26 April 2018
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187.2 lb
Lost so far: 60.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1250 kcal
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Fat: 45.77g | Prot: 97.50g | Carb: 118.12g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Buitoni Pesto with Basil, Publix Boneless Skinless Chicken Breast Tenderloins. Dinner: Bertolli Extra Virgin Olive Oil, Cooked Fennel Bulb (Fat Added in Cooking), Camellia Great Northerns (Large Whites) Beans, Tuna. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2147 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 15 minutes, Cooking - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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tess taylorbunnag's weight history
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