carolinosvdv's Journal, 26 April 2018

117.9 lb Lost so far: 2.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 53.25g | Prot: 88.96g | Carb: 153.44g.   Breakfast: C1000 Basis Halfvolle Melk, Stroopwafel. Lunch: Verkade Digestive Melk. Dinner: Rabarbertaart, Taco met Rundvlees, Kaas, Sla, Tomaat en Salsa. Snacks/Other: Rosé, Venco Dropmix Zout, Body & Fit Perfect Protein. more...

1598 kcal

Activities & Exercise: Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...