Weigh In record (no journal entry) for 08 July 2012
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207.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2012:
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2764 kcal
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Fat: 136.15g | Prot: 88.27g | Carb: 302.72g.
Breakfast: Lemonade Iced Tea, Reduced Fat Pepper Jack Cheese Slices, Plain Bagels, JD TURKEY SAUSAGE PATTY. Lunch: Raspberries, 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza, 14" Large Italian Sausage & Red Onion Pan Pizza. Dinner: 12" Thin Crust Deluxe Feast Pizza. Snacks/Other: Vanilla Heath Bar Crunch Ice Cream, Strawberry Bundt Cake. more...
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3966 kcal
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Activities & Exercise:
Stuff - 1 hour, Driving - 1 hour, Shopping - 1 hour, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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