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vlly17402
Journal
08 Jul 12
vlly17402's Journal, 08 July 2012
vlly17402's Profile
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Weigh In record (no journal entry) for 08 July 2012
249.0 lb
Lost so far:
9.0 lb
.
Still to go:
89.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2012:
202 kcal
Fat: 3.37g | Prot: 9.22g | Carb: 34.18g.
Breakfast:
milk, cookie crisp.
more...
3107 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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