Weigh In record (no journal entry) for 06 May 2010
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176.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1699 kcal
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Fat: 65.94g | Prot: 90.55g | Carb: 199.51g.
Breakfast: Whole Wheat English Muffin, Fried Egg without Fat, Bacon, Mozzarella Cheese. Lunch: Honey, Snow or Sugar Snap Peas, Broccoli, Soy Sauce, Chicken Breast (Skin Not Eaten). Dinner: Hi-C Fruit Punch (Wacky Pack), 6" Steak & Cheese, Chocolate Chip Cookies. Snacks/Other: Peanut Butter To Go, Extra Dark Chocolate 85% Cocoa. more...
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1947 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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