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Zo dit gaat ineens hard!
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187.8 lb
Lost so far: 17.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1538 kcal
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Fat: 55.93g | Prot: 54.25g | Carb: 196.61g.
Breakfast: Water, Jumbo Houmous Pompoen, AH Goudse Kaas Belegen 48+, Wasa Volkoren Cracker. Lunch: Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Apetina Feta 10% Vet, AH Ijsbergsla, Komkommer (met Schil), Bananenbrood. Dinner: Groentesoep met ballen, AH Ijsbergsla, Trattoria Alfredo Pizza Hawaii, AH Pizza Salami. Snacks/Other: Dolce Gusto Grande, Drop, boterkoek, AH Pitloze Witte Druiven, Dolce Gusto Lungo, boterkoek. more...
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losing 10.8 lb a week
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Zonnetje inhuis's weight history
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