Weigh In record (no journal entry) for 26 April 2018
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217.2 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1752 kcal
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Fat: 64.53g | Prot: 79.83g | Carb: 120.15g.
Breakfast: Nespresso Café, Sucre, Banane, Carrefour Fromage Blanc 3,2%. Lunch: Ratatouille, Escalope de Veau, Picard Tartelette Saumon Asperge. Dinner: Danone Danette Vanille, Rhum, Nespresso Café, Vin Cabernet Sauvignon, Tariquet Vin Blanc, Brochette de Boeuf. Snacks/Other: Leffe Blonde, Nespresso Café, Croissant. more...
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losing 12.3 lb a week
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