Weigh In record (no journal entry) for 26 April 2018
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196.7 lb
Lost so far: 37.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1325 kcal
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Fat: 94.76g | Prot: 71.46g | Carb: 57.88g.
Breakfast: Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. Dinner: Leczo z Kiełbasą z Szynki. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Leczo z Kiełbasą z Szynki. more...
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losing 1.5 lb a week
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aszczer1983's weight history
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