Weigh In record (no journal entry) for 08 July 2012
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115.7 lb
Lost so far: 11.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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989 kcal
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Fat: 35.14g | Prot: 43.76g | Carb: 122.81g.
Breakfast: 0%0% con Fruta, Cream, Macaroni, Olive Oil, Chicken Breast, Yolado con Fresas, Galleta Maria Integral, Brown Sugar, Dried Cranberries, Honey, Whole Wheat Pancakes. more...
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losing 2.1 lb a week
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hamsa2011's weight history
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