brandithomas's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
110.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 April 2018:
1519 kcal Fat: 39.46g | Prot: 39.65g | Carb: 257.87g.   Breakfast: Coffee with Cream. Lunch: Arby's Dr Pepper (16 oz), Arby's Mountain Dew (16 oz), Arby's Roast Beef Gyro. Dinner: Great Value Enriched White Bread, Great Value Kosher Whole Dill Pickles, Adams Diced Onion, Great Value Canned Chicken. Snacks/Other: Duncan Hines Chewy Fudge Premium Brownie, Monster Beverage Monster Energy. more...
1891 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Sitting - 3 hours and 30 minutes, Housework - 3 hours, Working - 6 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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