Weigh In record (no journal entry) for 06 May 2010
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267.0 lb
Lost so far: 20.2 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2010:
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1253 kcal
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Fat: 48.39g | Prot: 99.08g | Carb: 111.21g.
Breakfast: canned chicken, cool whip, coffee, sugar, grapefruit. Lunch: apple, canned chicken. Dinner: orange , peanuts, potato, carrot, canned chicken. Snacks/Other: portabella mushroom, tomato, canned chicken, grapefruit, bell pepper, canned chicken. more...
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5055 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 2 hours, Housework - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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losing 11.2 lb a week
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