Weigh In record (no journal entry) for 25 April 2018
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218.9 lb
Lost so far: 3.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1125 kcal
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Fat: 37.26g | Prot: 71.50g | Carb: 121.17g.
Breakfast: Brioche. Lunch: Sucre, Danone Yaourt Nature, Filet Mignon de Porc, Carrefour Bio Assiette Végétarienne de Légumes et de Quinoa. Dinner: Banane, Salade d'Huile et de Vinaigre (Recette Maison), Florette Trio Mâche Roquette Betterave, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Teisseire Sirop de Framboise, Picard Myrtilles Sauvages. more...
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losing 3.1 lb a week
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