Weigh In record (no journal entry) for 06 May 2013
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136.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1276 kcal
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Fat: 21.68g | Prot: 57.61g | Carb: 218.35g.
Breakfast: Chicken Bacon, Twice The Fruit, Garden Vegetable, English Muffin, Tea (2 Tsp 1% Milk & 1.5 Tsp Sugar). Lunch: Bananas, Touch of Honey Cooked Ham, Sandwich Savers Yum Yum, Cheddar Slices, Diet Coca-Cola (Can), White Bread. Dinner: Tea (2 Tsp 1% Milk & 1.5 Tsp Sugar), Feta Cheese in Brine, Zesty Italian Dressing, Sweet Red Peppers, Mushrooms, Baby Carrots, Cucumber (Peeled), Chopped Romaine, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Twice The Fruit Strawberry & Rhubarb Jam, White Bread, Rich & Chewy Marshmallow & Chocolate Chip, Grapes. more...
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1824 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 10 hours. more...
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Dawnash12's weight history
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