Weigh In record (no journal entry) for 25 April 2018
|
220.0 lb
Lost so far: 26.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
216 kcal
|
Fat: 4.53g | Prot: 15.30g | Carb: 25.94g.
Breakfast: Sunny Delight Califórnia, Bimbo Silueta Integral, Fiambre de Peru. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierresat's weight history
|