Weigh In record (no journal entry) for 06 March 2018
|
160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
401 kcal
|
Fat: 21.02g | Prot: 29.64g | Carb: 21.05g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Orgain Organic Superfoods, Profast Chocolate Protein Shake. Snacks/Other: Kroger Mozzarella String Cheese, Slim Jim Beef Sticks Smoked Snack. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyah Renee's weight history
|