Weigh In record (no journal entry) for 25 April 2018
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1126 kcal
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Fat: 35.68g | Prot: 48.77g | Carb: 153.71g.
Breakfast: McDonald's Latte Macchiato (Grande), Schokoladentorte. Lunch: Milch (Vollmilch), Beck Tomate-Mozzarella-Fladen, Käsebrezel. more...
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losing 1.5 lb a week
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Crümel's weight history
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