jeanette101's Journal, 07 July 2012

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Weigh In record (no journal entry) for 07 July 2012

224.0 lb Lost so far: 3.0 lb. Still to go: 74.0 lb. Diet followed poorly.

Diet Calendar Entries for 07 July 2012:

391 kcal

Fat: 9.36g | Prot: 20.94g | Carb: 58.08g. Breakfast: french toast, shake. Snacks/Other: Apples. more...

3505 kcal

Activities & Exercise: Shopping - 30 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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jeanette101's Journal, 07 July 2012

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