Weigh In record (no journal entry) for 25 April 2018
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234.2 lb
Lost so far: 16.6 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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992 kcal
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Fat: 57.00g | Prot: 78.40g | Carb: 36.80g.
Lunch: Zesty Italian Dressing & Marinade, Premium Romaine Salad, Grilled & Ready Chicken Breast Fillets, Cherry Tomatoes. Dinner: Luby's Cabbage, Luby's Grilled Chicken Breast without Skin. Snacks/Other: Frito-Lay Munchies Salted Peanuts (Package), Talking Rain Sparkling Ice - Strawberry Watermelon. more...
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losing 2.1 lb a week
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