Weigh In record (no journal entry) for 25 April 2018
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203.0 lb
Lost so far: 43.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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389 kcal
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Fat: 26.84g | Prot: 33.77g | Carb: 3.34g.
Lunch: Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Breakstone's Ricotta Cheese, Meatballs with Sauce (Mixture). more...
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losing 7.0 lb a week
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bfrele's weight history
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