Weigh In record (no journal entry) for 25 April 2018
|
170.6 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2018:
|
1297 kcal
|
Fat: 100.01g | Prot: 76.96g | Carb: 27.01g.
Breakfast: Ovo Frito. Lunch: Banha de Porco, Abobrinha Italiana, Jiló, Ovo Frito, Tomates, Repolho Verde Cozido, Coxão Mole. Dinner: Repolho Verde Cozido, Ovo Frito, Carne de Vaca Assada. Snacks/Other: Cacau em Pó, Abacate. more...
|
|
872 kcal
|
Activities & Exercise:
Hiking - 37 minutes, Samsung Health - 23 hours and 23 minutes. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dilma s's weight history
|