Weigh In record (no journal entry) for 25 April 2018
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203.9 lb
Lost so far: 69.4 lb.
Still to go: 51.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2018:
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1483 kcal
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Fat: 53.61g | Prot: 79.81g | Carb: 177.63g.
Breakfast: Campina Botergoud Halfvolle Roomboter, Zuurdesem Brood , Banaan, Cottage Cheese (2% Vet), Eidooier, Gekookt Eiwit, Eiwit. Lunch: Bloemkool, Gerookte Amandelen, AH Jonge Kapucijners, AH Snoeptomaatjes, Cottage Cheese (2% Vet). Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Flageolets, AH Biologisch Rode Paprika, Jumbo Tortilla Wraps Naturel, Crispy Maïskorrels, AH Salsasaus Wrap, Uien, AH Rundergehakt, Olijfolie, Tomaten. more...
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losing 3.1 lb a week
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 Comments
26 Apr 18 by member: Zonnetje inhuis
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Dank je wel! ‘t Is wel eens moeilijk als er niets af wil op de weegschaal.
26 Apr 18 by member: MargreethT
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